Arugula Microgreen Seeds

Arugula microgreens deliver the same bold, peppery bite that makes mature arugula a gourmet favorite—but in a tender, concentrated form that's ready to harvest in under two weeks. High in vitamins C, A, and K as well as calcium and folic acid, they bring both serious nutritional punch and culinary excitement to salads, pasta, pizza, and sandwiches. A perennial favorite among microgreens enthusiasts for their striking flavor and remarkably quick turnaround.

Grow in trays using coconut coir or potting mix—arugula seeds are small but germinate quickly and reliably with minimal effort. Harvest when cotyledons are fully open and vibrant green for the best peppery flavor.

• Flavor Profile: Bold, peppery, spicy arugula
• Nutritional Highlights: High in vitamins C, A & K; calcium and folic acid
• Days to Germination: 2–3 days
• Days to Harvest: 7–10 days
• Seed Amount Per Tray: 1 oz per 10"×20" tray
• Grow Method: Tray growing with coconut coir or potting mix
• Difficulty: Very Easy — one of the fastest microgreens to harvest
• Seeds Only: This listing is for seeds only — we do not ship fresh produce